Session Extras, with love

"Our outside world is a reflection of our inside world, so once you begin doing the work, you will see this reflected in all aspects of your life."

Alongside the Healing Hypnotherapy, I also like to incorporate an energetic layer into our sessions by supporting the session work with whatever Spiritual Counsel is called in. 

For example:

* Deep energy work through guided meditations

* Theta Trance Dance. This is like Inner Dance but delivered whilst in trance, allowing a deep connection to the subconscious mind and dormant energies that can be released without trauma digging

* Soul Messages received through Quantum, Dragon or Christed Consciousness decks

* Tibetan Singing bowl healing 

* Energetic & Ascension based advice that comes in for you or through you

* Spiritual Life Coaching

* Aura reads

I also like to help you build your own Emotional Well being Tool Kit by learning techniques that you can call on anytime outside of our sessions. The aim of any authentic healer should always be to help empower others to find their way back to their own healing, and to begin your Tool Kit, we look at some of the following techniques that you can easily do at home:

* EFT Emotional Freedom Technique, also called 'Tapping'

* Somatic techniques to guide you back to feeling safe within your body (certification as a Somatic Practitioner to be completed Spring 2026)

* Emotion Code work by Dr Bradley Nelson

As with everything, you are welcome to take what resonates and leave what doesn't, whatever you need in becoming more authentic version of you.

We are in a space where many are now looking inwards and doing the shadow work to release the old programmes no longer serving us, allowing us to hold much more light. And because our outside world is a reflection of our inside world, once you begin doing the work, you will see this reflected in all aspects of your life.

Do take a look at the sessions on offer - these are a guide and sessions are tailored around what you need at any given time. Please feel free to get in touch for an informal chat if you think we could work together. Most clients have regular sessions with me, but one offs are also welcome. As I always say - you do you.

Are you ready to begin your journey?

Artwork: "I am Power" created by Amy @ Peaceful Reconnections